Ambrosia Organic BuckWheat- 500gm (Pack of 2)
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Buckwheat is actually the seed of a flowering fruit that is related to rhubarb and sorrel. It’s completely gluten-free and unrelated to wheat and all the grasses in the wheat family. So it’s a popular substitute for wheat for those who are gluten-intolerant. It’s also a plant known for its honey; the flowers are attractive to bees and its pollen produces dark and uniquely flavored honey.
It’s very high in nutrients, and it has even more fiber than oatmeal. See a list of buckwheat’s many, many health properties here:
Buckwheat is gluten-free, a good source of fiber, and rich in minerals and various plant compounds, especially rutin. As a result, buckwheat consumption is linked to several health benefits, including improved blood sugar control and heart health.
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